Stay Fit, Stay Informed.
No complex tools. Just the essentials, done right.
Know your body better with real-time insights. From calculating your BMI to tracking daily water intake and sleep, FitTrack helps you stay consistent with your health goals. Log in to view your personal dashboard, track habits, and take small steps toward a healthier, more balanced lifestyle — all in one simple, intuitive space.
Your health in numbers — Know your BMI in seconds.
Body Mass Index (BMI) is a simple yet powerful calculation that helps you understand your weight category based on your height and weight. It gives a quick snapshot of whether you're underweight, at a healthy weight, overweight, or obese. While it's not a complete diagnosis of body health, it's a great first step to assess where you stand in your wellness journey. Combined with other factors like activity levels, nutrition, and sleep, BMI can help you make informed decisions toward a healthier lifestyle.
